Read Foodist: Using Real Food and Real Science to Lose Weight Without Dieting by Darya Pino Rose Free Online
Book Title: Foodist: Using Real Food and Real Science to Lose Weight Without Dieting|
The author of the book: Darya Pino Rose
Date of issue: May 7th 2013
ISBN: No data
ISBN 13: No data
Format files: PDF
The size of the: 545 KB
Read full description of the books Foodist: Using Real Food and Real Science to Lose Weight Without Dieting:In Foodist, Darya Pino Rose, a neuroscientist, food writer, and the creator of SummerTomato.com, delivers a savvy, practical guide to ending the diet cycle and discovering lasting weight-loss through the love of food and the fundamentals of science.
A foodist simply has a different way of looking at food, and makes decisions with a clear understanding of how to optimize health and happiness. Foodist is a new approach to healthy eating that focuses on what you like to eat, rather than what you should or shouldn’t eat, while teaching you how to make good decisions, backed up by an understanding of what it means to live a healthy lifestyle.
Foodist: Using Real Food and Real Science to Lose Weight Without Dieting is filled with tips on food shopping, food prep, cooking, and how to pick the right restaurants and make smart menu choices.
Read information about the authorDarya is the author of Foodist and creator of Summer Tomato, one of TIME's 50 Best Websites. She received her Ph.D in neuroscience from UCSF and her bachelor’s degree in Molecular and Cell Biology from UC Berkeley.
Darya helps people get healthy and lose weight without dieting. Because life should be awesome.
She spends most of her time thinking and writing about food, health and science. She eats amazing things daily and hasn't even considered going on a diet since 2007.
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