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Book Title: Clean Food Diet|
The author of the book: Jonathan Vine
Date of issue: October 20th 2014
ISBN 13: 9781502911971
Format files: PDF
The size of the: 26.44 MB
Edition: Createspace Independent Publishing Platform
Read full description of the books Clean Food Diet:Would you like to improve your health and boost your immune system?
You can do it with clean food diet!
Clean eating improves your health, it boosts your immune system, it helps you think better, it makes your skin look better, it makes your hair shine, and your tummy feel much better as well. And all with just a few simple lifestyle changes! Not in a month or two, but now! Now is the time for that change, now is the time to feel better;do this for yourself and be grateful for it!
Clean eating is a challenge, given the amount of processed foods you can find on the market. It sounds harder than it actually is, and once you get started and taste real, clean food and get to testify to its benefits later on, there's nothing stopping you.
Every single food we buy at the supermarket has at least one additive to preserve it better, to make it look better, or to taste better. But luckily in the last few years, you can see that many people have stopped eating whatever, whenever and began to become more interested in where their food comes from, how it is being produced, what it contains, and what health benefits it has. This has led to a movement that is trending more and more called clean eating.
In "Clean Food Diet" you will discover:
What is clean eating is
What to eat
How to eat clean
How to cook clean
50 simple recipes to jumpstart your new lifestyle:
Read information about the authorMy name is Jonathan Vine, and I was caught up in the vegetarian lifestyle a few years back. I have to say that giving up on meat did not struck me in a single moment, nor it was a swift decision, but an inner journey that evolved within a few months. Eventually I took a final decision that the suffering of animals is my grief and my motivation.
I was always enthusiastic about cooking. For me this is absolutely one of the greatest joys life can offer. With my vegetarian cooking style, I never feel deprived of what I eat, but rather satisfied and exhilarated with each bite.
My goal is to publish books that will empower readers to improve their health and well-being through simple everyday ingredients and low fat recipes that make eating affordable, realistic and delicious.
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